Hypnotherapy is a gentle, guided process that helps you enter a deeply relaxed and focused state of awareness. In this calm space—often described as the peaceful place between waking and sleep—you remain aware and in control while your mind becomes more open to positive change. Hypnotherapy supports the subconscious mind in releasing unhelpful patterns, easing emotional stress, and strengthening healthier responses. Many clients leave sessions feeling calmer, clearer, and more grounded, with a renewed sense of hope and direction.
Clinical hypnotherapy focuses on practical, goal-oriented change and emotional well-being. It can be especially helpful for reducing stress and anxiety, overcoming fears and phobias, improving confidence, and supporting habit change such as smoking cessation. Clinical hypnotherapy also helps calm the nervous system, improve sleep, and create healthier thought patterns by working with the subconscious mind in a supportive and structured way. This approach is ideal for clients who want relief from daily stressors and lasting tools for emotional balance and personal growth.
Spiritual hypnotherapy supports inner healing, spiritual connection, and deeper self-awareness. In a relaxed and receptive state, you may explore intuition, strengthen your connection to Divine guidance, and gain insight into life patterns and soul-level themes. Spiritual hypnotherapy can also include healing work around grief, emotional release, purpose, and personal transformation. Some clients choose this approach to explore past life regression experiences, deepen spiritual understanding, and reconnect with the peaceful wisdom within. Each session is guided with compassion and respect for your beliefs and personal journey.
Sessions are available in-person or online via Zoom, so you can choose the setting that feels most comfortable for you. Individual sessions are $110 per session, or you may choose a 3-session package for $300. Many clients find that a series of sessions offers deeper progress, greater emotional support, and lasting results over time.
Bonnie Poirier is a member in good standing with:
Spiritual Directors International (SDI)
National Association of Transpersonal Hypnotherapists (NATH)
Northshore Alternative Health Alliance (NAHA)
I provide clinical and spiritual hypnotherapy with coaching services within the scope of my training and experience. I am not a medical doctor and I am not a licensed mental health provider; therefore, I do not diagnose, treat, or cure medical or mental health conditions. My services are not a substitute for medical, psychological, or psychiatric care. If your needs fall outside my scope of practice, I may recommend or refer you to an appropriate licensed professional. I also reserve the right to decline or discontinue services at any time if I believe it is not in your best interest or is not a good fit.
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